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Is procrastination normal?

When you’re wondering, “is procrastination normal?” give yourself permission to realize that it’s normal. Everybody does it.

One thing you can do is set a timer. In a sense, you’re setting a timer on your procrastination. You’re saying look, you know what? I’m online and I’m surfing around and I’m just wandering and I’m a bit lost but I’m going to set this little timer right here, or set something on your phone; whatever it is; Set it for 15 minutes. Go procrastinate. Have fun.

When the timer comes on; or when the timer goes off; now it’s time to go back to work.

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